Human thriving depends on relational health, yet people are often left to figure out how to establish healthy relationships without a road map. Technology enables access to limitless information; however, information alone is not enough to change behavior. Like any other skill, managing human relationships requires knowledge, resources, and information, and each must be practiced and applied. What we learn about relationships is often gained solely through observation of other people. Unfortunately, the patterns we observe are not always healthy ones. This form of learning leaves generations vulnerable to repeating toxic cycles and robbing themselves of the experience of deep, and loving relationships. This content fills the gap by providing tools and guidance for developing healthy connections.
Session Objeectives:
- Provide proven tools for building, maintaining and improving healthy connections and relationship satisfaction
- Unpack the root cause approach of many societal struggles
- Create pathways for preventing relational discord and social division
- Demonstrate physical, emotional, social, intellectual, spiritual, and financial benefits of healthy connection
Lauren’s interest in relationship skills began when her parents divorced after almost 20 years of marriage. Seeking to understand better patterns for her own future legacy, she earned a bachelor's degree in communication studies from TCU. Lauren is the author of In Their Shoes, a book dedicated to helping parents better understand and connect with children of divorce. Her newest book, Relationship Essentials, released November 16th, 2021 and features skills to help people feel heard, fight fair, and set boundaries in all areas of life. Lauren’s vocational speaking experience spans over 15 years, teaching a variety of relationship skills to teens, adults and corporate teams. She recognizes relationships are one of life’s most important assets and energizes a room to prioritize the people in their lives. She and her husband, Josh, love adventures with their three children. All Colorado natives, they are avid skiers, outdoor enthusiasts and Broncos’ fans.
